AM Meditation

admin Comments 0 June 3, 2022 Aamil Mission

AM Meditation

When you wake up in the morning, after getting fresh and doing your daily work, this is the following process of going to Samadhi.

Note: Doing Prana yam and then do eleven Prana yam of the name of ‘Sadhguru’ after reciting ‘Sadhguru Om’

Mere Sadhguru Paramatma

Sachsung

Firstly recite ‘Sadhguru’ in your mind and then inhale usually. Then stop for one moment (second) and recite ‘Om’ in mind and then exhale usually. Repeat this procedure for one time. Focus your attention in your brow bone during this procedure. Focus your attention in your brow bone at string point during this procedure. It will hardly take three moments (three seconds) to complete this procedure.

Sadhguru Om

Firstly recite ‘Sadhguru’ in your mind and then inhale usually. Then stop for one moment (second) and recite ‘Sadhguru’ in mind and then exhale usually. Repeat this procedure for eleven times. Focus your attention in your brow bone during this procedure. Focus your attention in your brow bone at string point during this procedure. It will hardly take sixty seconds (one minute) to complete this procedure.

My Sadhguru Paramatma

Sachsung

1.
a. Who are you that is I am, who is I am that is you.
b. Only one element which is you and you, me and me only.
c. When you are then I am not, when I am then you are not.
d. Everything of mine is your and everything of your is mine.
e. Mine everything is in you, your everything is in me. Means my personality is only from you i.e. from mine.
f. You are in me and I am in you.
g. You and I are one, being one to be two. Being two is to be one. i e is ‘121” . This is the purpose of my life and result of purpose of my life.

2.
Leaving all objects, persons and thoughts, I am attached to you, to your thoughts and to the remembrance of your name ‘Sadhguru’. Meditating on you and your form, I remember your name ‘Sadhguru’. Remembering your name ‘Sadhguru’, I go into your meditation. I go to the tomb while meditating on you. As a result, I drink the nectar given by you. Means I am a nectar-holding person. This is the result of my meditation, prayer, effort as well as remembrance that is my fortune.
3.
As a result of this fortune of mine, I am drinking the nectar given by you. While drinking the nectar given by you, I am getting united with your formless ‘Sadhguru’, the Supreme Soul. I have become one with your incorporeal ‘Sadhguru’, the Supreme Soul. I am the incorporeal ‘Sadhguru’, the Supreme Soul.
4.
All the creatures of this world are my children only. I am the master of this creation. I am the mother, the father, the relative, the friend, the knowledge, the wealth, the gods, the people, everything, the soul and the Supreme Soul of all the living beings. I am the master of the universe. My name is ‘Sadhguru’. I am remembering my own name ‘Sadhguru’.
5.
Remembering my own name ‘Sadhguru’, I am getting united with myself. I have become one with myself. I myself am the incorporeal ‘Sadhguru’, the Supreme Soul. I myself am the master of this universe.

Note:

Firstly recite ‘Sadhguru’ in your mind and then inhale usually. Then stop for one moment (second) and recite ‘Sadhguru’ in mind and then exhale usually. Repeat this procedure for eleven times. Focus your attention in your brow bone during this procedure. Focus your attention in your brow bone at string point during this procedure. Firstly after remembering you will get concentration and after than you will get meditation.

‘Nimit’

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